Galina Parfenov2 minHelp! I'm Stuck at 3 Pull-UpsI recently had a former client reach out to me with a question regarding pull-up plateaus. She wrote: “I am stuck at sets of 3. (I can do...
Galina Parfenov1 minHOME GYM TOUR | 10 Things Every Climber Needs!Everything you need to stay strong at home. Your go-to guide for climbing training outside the gym.