I don't do cookie cutter programs because there is not a "one size fits all" in training. I believe in affordable custom programs where you have full access to both me and the resources I have created. When you sign up for training, I am also signing up to be your coach. It's a two-way streak and I am 100% committed to all of my athletes. You can text, email, or call me anytime, and I will respond as soon as I can. I'm looking to build that client-coach relationship and get you to your goals in the process.
All athletes receive 24/7 access to Galina, a custom built workout plan, and access to the GPT Workout Manual, a 70+ page illustrated training guide with every exercise and workout that you will be assigned.
Just two easy steps: 1) Purchase a program package and 2) Fill out
THE GPT WORKOUT MANUAL
The GPT Workout Manual 72 pages (and growing!) of every climbing & conditioning exercise you can imagine. Split into sections to coordinate to your calendar. Complete with photos, gifs, videos, and useful links. Also included: a guide to reading your calendar and keeping a workout log.